Pronoia · The Programme Finder
Find the capacity to protect next.
Eight questions to identify the capacity currently creating the greatest friction — and the Pronoia programme that may be the most relevant starting point.
Before you begin
Sustainable performance comes under pressure in different ways.
Pronoia’s four programmes focus on four capacities that support sustainable performance: regulation and recovery, clarity and decision precision, capacity under sustained pressure, and internally grounded judgement. The Finder helps orient which capacity appears to be carrying the greatest cost right now.
How to answer
- Think about the pattern across the last four weeks — not one unusually good or difficult week.
- More than one answer may feel true. Choose the one creating the greatest cost to your performance.
- “Not sure / none of these applies” is a complete answer, not a failure to answer.
What this is
The Programme Finder provides a provisional programme orientation based on your answers. It is not a medical or psychological assessment. Pronoia confirms the appropriate programme and duration privately.

